In-Person Training

Individualized coaching for strength, movement quality, and long-term results.

In-person training at Reiman Wellness is designed for clients who want hands-on coaching, structured progression, and accountability through scheduled sessions.

This service is ideal for individuals who value technique, coaching feedback, and a professional training environment.

Who In-Person Training Is For

In-person training is a good fit if you:

  • Want hands-on coaching and real-time feedback

  • Prefer structured sessions with a set schedule

  • Are returning to training after time off or injury

  • Want accountability through scheduled appointments

This may not be a good fit if you’re looking for:

  • Drop-in workouts with no structure

  • Group classes or large-group training

  • A fully remote coaching experience

The Training Approach

In-person coaching at Reiman Wellness focuses on:

  • Proper movement mechanics and joint health

  • Progressive strength and conditioning

  • Individualized exercise selection and loading

  • Long-term consistency over short-term intensity

Each session is purposeful, structured, and aligned with your goals.

How In-Person Training Works

1. Initial Assessment & Goal Setting

Training begins with an assessment to understand your movement patterns, training history, and goals. This may include:

  • Health and training intake form

  • Movement and strength assessment

  • Goal setting and timeline expectations

2. Scheduled Training Sessions

Sessions are conducted one-on-one at scheduled times. Each session includes:

  • Guided warm-up and movement preparation

  • Structured strength or conditioning work

  • Coaching feedback and technique correction

  • Progress tracking over time

3. Progression & Ongoing Coaching

Training progression is based on:

  • Performance trends

  • Recovery and readiness

  • Consistency and adherence

Programs are adjusted to ensure continued progress while minimizing injury risk.

What’s Included

  • One-on-one personal training sessions

  • Individualized program design

  • Coaching feedback and technique correction

  • Progress tracking

  • Session-based accountability

In-Person Training Pricing

In-person training is offered in session packages.

Single Session

  • $75 per session

Session Packages

  • 5 Sessions: $350 ($70/session)

  • 10 Sessions: $650 ($65/session)

  • 20 Sessions: $1,200 ($60/session)

Packages encourage consistency and long-term progress.

Nutrition & Hybrid Coaching Options

Clients who want additional support beyond training sessions may add:

  • Nutrition coaching

  • Hybrid training + nutrition coaching

These options are ideal for clients focused on fat loss, body recomposition, or lifestyle change.

Frequently Asked Questions

How often should I train in person?
Most clients train 1–3 times per week depending on goals and schedule.

Do I need prior training experience?
No. Programs are scaled to your experience level.

Is nutrition included?
Nutrition coaching is optional and available as an add-on.

Start In-Person Training

In-person training availability is limited to maintain coaching quality.