top of page
171B86A9-711C-4EDB-9BD9-88210886FACE.jpeg

Welcome to reiman wellness

About Me - Your Path to A Healthier and Stronger Version of You!

Welcome! I'm Josh Reiman, a 37-year-old guy from North Carolina, who has led a life fueled by passion, discipline, and an unwavering dedication to health and fitness. My journey from being a former MMA fighter, muay thai kickboxer, and soccer player, to becoming a seasoned personal trainer and wellness expert has equipped me with a unique perspective on what it truly means to lead a balanced, healthy, and fulfilling life.

Here at Reiman Wellness, I integrate the latest scientific research with customized training methodologies to guide you on a comprehensive fitness journey. My approach is centered on understanding your unique physiology, lifestyle demands, and personal aspirations. Through meticulous assessment and ongoing support, I craft tailored programs that not only optimize physical performance, but also enhance overall well-being. With an unwavering commitment to sustainable progress, I empower you to cultivate lasting habits that extend far beyond the gym. Whether you're striving for athletic excellence, weight management, or simply aiming to elevate your quality of life, my holistic approach ensures that every aspect of your journey is carefully addressed. Step into a realm where your fitness ambitions are met with precision and care, and embark on a transformative path toward lasting success.

IMG_5164.PNG

 

Your Trusted Coach

As an ISSA Master Trainer and a graduate of the Online Trainer Academy, (along with many other certifications you can find here) I've amassed a diverse range of skills and knowledge that allow me to guide individuals towards their health and fitness aspirations.

Benefit of Having an Experienced Coach

Having an experienced coach as your in-person or online personal trainer offers a multitude of valuable benefits to those seeking effective and tailored fitness guidance. My expertise brings a wealth of knowledge in exercise techniques, nutrition, and goal-specific training strategies, ensuring that every workout is optimized for maximum results. The convenience of online training allows for flexible scheduling and eliminates geographical limitations, enabling individuals to receive professional guidance from the comfort of their own space. With personalized attention and continuous monitoring, I can provide the necessary level of motivation and accountability. This results-driven approach, coupled with my ability to adapt routines as progress is made, makes me an invaluable partner in achieving fitness objectives efficiently and safely.

Transforming Lives through Training and Nutrition

My passion lies in transforming lives. I believe that true wellness encompasses not only physical strength, but also mental resilience, balanced nutrition, and overall happiness. By hiring me as your coach, you're choosing a partner who will guide you through every step of your fitness journey. Whether you're seeking to shed pounds, build muscle, enhance your athletic performance, or simply adopt a healthier lifestyle, I'm here to provide the personalized guidance you need.

Why Choose Me?

  1. Experience: My background in diverse sports, combat training, and private security has given me a unique understanding of fitness and discipline.

  2. Expertise: With a plethora of certifications, I bring a wealth of knowledge that's tailored to your specific goals.

  3. Personalization: No two individuals are the same. I create customized training and nutrition plans that cater to your unique needs and preferences.

  4. Accountability: I'll be your unwavering support system, ensuring you stay on track even when motivation wanes.

  5. Holistic Approach: I view health and wellness as a comprehensive journey, offering guidance not just in physical training, but also in nutrition and overall well-being.

Let's Begin Your Transformation

Together, we'll embark on a journey that will not only reshape your body but also rejuvenate your mind and spirit. Whether you're a seasoned athlete looking to up your game, a new mom, or someone stepping into the world of fitness for the first time, I'm here to guide you every step of the way. Through a personalized approach to training, nutrition coaching, and a comprehensive health and wellness plan, we'll work hand in hand to unlock your true potential and create lasting positive change in your life.

Don't wait any longer. Join me in this transformative journey and let's carve out a healthier, happier, and more vibrant you.

have a question?

enter it in the box below

bottom of page