Hi, I’m Josh Reiman.

I’m a personal trainer and nutrition coach based in North Carolina, working with people who want to get stronger, move better, and build habits that last.

Through Reiman Wellness, I provide in-person and hybrid coaching focused on individualized training, sustainable nutrition, and long-term progress — not quick fixes or one-size-fits-all programs. My approach blends evidence-based principles with real-world application, helping clients improve performance, body composition, and confidence without extremes.

With extensive experience coaching a wide range of clients and multiple professional certifications, I emphasize structure, accountability, and adaptability. Every program is built around the individual, their goals, and their lifestyle — so progress is realistic, repeatable, and sustainable.

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My Approach

Coaching Built for Real Life

My approach to training and nutrition is simple: it has to work in the real world.

I don’t use one-size-fits-all programs or extreme methods. Every client I work with has different goals, training history, schedules, and stress levels — so their coaching should reflect that.

Instead, I focus on building a strong foundation through:

Individualized Training
Programs are designed around your body, experience, and goals. We prioritize strength, movement quality, and progression that makes sense for where you are — not where a template says you should be.

Sustainable Nutrition
Nutrition coaching is built around habits, consistency, and flexibility. The goal is to improve body composition, energy, and performance without unnecessary restriction or all-or-nothing thinking.

Clear Structure & Accountability
Clients get a clear plan, realistic expectations, and consistent feedback. Progress is reviewed regularly, and adjustments are made as your needs and circumstances change.

Long-Term Focus
Quick wins are fine, but lasting results matter more. The goal is to build systems and habits you can maintain long after the coaching relationship ends.

Credentials & Experience

  • ISSA Master Trainer

  • ISSA Corrective Exercise Specialist

  • ISSA Glute Specialist

  • ISSA Certified Nutritionist

  • ISSA Tactical Conditioning Specialist

  • ISSA Strength and Conditioning Specialist

  • Precision Nutrition Level 1 Nutrition Coach

  • Online Trainer Academy Graduate

  • Years of in-person and online coaching experience