For the Ladies
Although my flagship training system is for dad's over 30, I do also work with women. Whether you’re looking to build strength, improve your nutrition, or enhance your overall wellness, my specialized training programs for women are tailored to meet your unique needs. With my expertise as an ISSA Master Trainer and certified Glute Specialist, I’m here to guide you on your journey to a healthier, stronger you.

I offer a range of services designed specifically for women, ensuring that each program is aligned with your personal fitness journey:
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Personal Training: One-on-one sessions focused on your unique goals.
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Online Coaching: A complete program created for you and delivered through my coaching platform, MyCoachAI.
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Glute Training: Specialized programs to sculpt and strengthen your glutes.
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Nutrition Coaching: Customized plans that make healthy eating sustainable and enjoyable.
Every Service that I offer anywhere on this site is also available to women.​
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Getting started is simple. Go to my "Join Today" page to sign up, or to schedule a free discovery call, just click below and pick a time that works for you and we’ll discuss your goals, challenges, and the best plan to help you succeed. Together, we’ll create a road map to your healthiest and happiest self.